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Humjoli Foundation > Blog

Reusable Cloth Pads – ‘Yay or Nay’

Sanitary pads, tampons, menstrual cups and next what? The variety of options springing up in the women’s health and

By Humjoli Admin

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“Aunty, can I talk to you for 5 minutes?”

Neera was awakened by the doorbell. It was 2.30 pm on a hot summer afternoon and she had fallen

By Humjoli Admin

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POSSIBLE REASONS WHY YOUR PERIOD IS LATE

Women get really worried because of a delayed period. Isn’t it? One of the greatest fears that plays at

By Humjoli Admin

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Health Risks Due to Poor Menstrual Hygiene

Miles away, in a village set across the valleys, lived a girl called Maya. Maya’s mother worked in a

By Humjoli Admin

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MENSTRUAL CUP – Pros & Cons

Do you know menstrual cup was invented way back in 1937? That’s more than 8 decades back. A menstrual

By Humjoli Admin

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“Why your period is different than mine?”

“3 days!”  “Mine doesn’t really hurt that much.”  “My flow is very heavy, sometimes I even get bad cramp”

By Humjoli Admin

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5 Tried and Tested Ways to Relieve Period Cramps

‘Cramp-cramp go away, don’t come any other day’ Isn’t this every woman’s behest. No woman is alien to menstrual

By Humjoli Admin

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‘Period Talk’ with Your Daughter

As a mother we have so much to tell our daughters about growing up, about puberty and about PERIODS!

By Humjoli Admin

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They Say Disposable Pads are Evil. Really?

When we talk about pad distribution or sponsorship, several people come up to us or point out the ill

By Humjoli Admin

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Let’s Talk About Period!

Periods, Down, Chumming, Aunty – women have kept several code words for their cyclic monthly bleeding, menstruation. Ok…it is still

By Humjoli Admin

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What to do if you start your period & don’t have a PAD?

What an O-M-G situation it is when you realize, You just had your period, which came unannounced. AND You

By Humjoli Admin

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What You ‘SHOULD’ & ‘SHOULD NOT’ Do During Periods

SHOULD NOT get a breast exam done. Fluctuations in estrogen and progesterone can make breast exams and mammograms little

By Humjoli Admin

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Bust Period Myths for GUD!

Kill, Crush & Bust them – Left, Right & Center Period myths. We’ve heard them all. From not washing

By Humjoli Admin

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Change the ‘P’, Wash the ‘V’

Handy Tips for Menstrual Hygiene Enlisting below some imperative personal hygiene tips you must follow during menstruation. Change the

By Humjoli Admin

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Your Sanitary Pad is Not as Humble as You Thought!

By – Aarushi Gupta, Humjoli Volunteer & Menstrual Activist. India has an approximate population of 336 million women menstruators.

By Humjoli Admin

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About Humjoli

Humjoli Foundation is a registered NGO based in Pune, dedicated to raising awareness about menstrual health and hygiene, addressing period poverty, & challenging myths and taboos surrounding menstruation.

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